Tuesday, March 23, 2010

Happiness is... grapefruit!

Grapefruit essential oil is one of the lesser known citrus oils; however, it has a number of uses in aromatherapy and is well liked by children for its gentle properties.

Grapefruit essential oil is anti-infectious, anti-inflammatory, anti-septic, detoxifying, anti-depressant, immune boosting, skin-toning and mentally rejuvenating. It is used to treat acne, oily skin, cellulite, muscle stiffness, water retention, obesity, colds, flu, depression, headaches, jet-lag, stress, and nervous exhaustion. It is good for use in a diffuser to disinfect a room.

Grapefruit is known as a "happy" oil due to its uplifting qualities and is liked by children for this reason; it is said to improve concentration and self-confidence. It is used in aromatherapy spa treatments to improve lymphatic drainage and to ease muscle stiffness, by dispersing lactic acids.

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